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Health and Medicine Archive

Exfoliating Soap Sponge vs. Traditional Exfoliation Methods: Which is Right for You?

By Elizabeth Summers / October 23, 2024 / No comments

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Exfoliation is one of the most important steps in a well-rounded skincare routine. It helps remove dead skin cells, unclog pores, and stimulate cell

Understanding the Importance of Health and Medicine in Our Lives

By Content Admin / October 23, 2024 / No comments

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Health and medicine play crucial roles in our daily lives, impacting our overall well-being and quality of life. With advancements in medical science, we

Holistic Health: Integrating Traditional and Modern Medicine

By Content Admin / April 7, 2024 / No comments

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Holistic health approaches wellness from a comprehensive perspective, considering the interconnectedness of the body, mind, and spirit. While modern medicine often focuses on treating

How Can Back Pain Affect Your Life

By Elizabeth Summers / February 20, 2023 / No comments

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If you suffer from back pain, you’ll know that it can take its toll. Not only is it painful, but it can affect your

Reasons Why You Should Visit a Dermatologist For Your Skincare Needs

By Elizabeth Summers / November 30, 2022 / No comments

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Image credit Skincare is an integral part of your health and well-being, and one of the best ways to ensure that you are taking

Using Mindfulness to Improve Mental Health

By Elizabeth Summers / September 23, 2022 / No comments

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People that suffer from stress, anxiety, and depression, can get a lot from mindfulness practice. Mindfulness is a set of technologies used to help

3 Ways to Reduce Stress That Actually Work

By Elizabeth Summers / June 30, 2022 / No comments

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Stress is something lots of people experience on a daily basis, and research shows that 79 per cent of people regularly experience work-related stress.

How To Mix CBD Gummies Into Your Daily Routine – According to Psychologist Anastasia Filipenko

By Elizabeth Summers / May 13, 2022 / No comments

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Whether you’re an advanced user or about to embark on your CBD journey, we’re here to help you on how to incorporate it into

The Alcohol Addiction Pandemic – A Needed Guide For Those Struggling

By Elizabeth Summers / October 19, 2021 / No comments

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Alcohol problems are on the rise during the COVID-19 pandemic, as more people turn to drinking in an attempt to cope with the uncertainty

Things You Should Do While Pregnant

By Elizabeth Summers / October 14, 2021 / No comments

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The best time to prepare your body for a new baby is before you get pregnant. When you are pregnant, you must do everything