If you are like most people, you probably don’t spend a lot of time thinking about fulvic acid. In fact, you may never have heard of it before. As it turns out, this powerful compound has countless health benefits ranging from boosting brain function to improving digestion.
One of the things that makes this organic compound so beneficial is that it makes it easier for our bodies to utilize nutrients. This includes everything from fatty acids and antioxidants to probiotics and minerals.
Interestingly, fulvic acid comes from nature. This humic acid can be found in soil and sediment as well as in naturally occurring water sources. In fact, every time you come in contact with soil, you are accessing a natural source of fulvic acid. The decomposition of organic matter results in the release of tremendous amounts of healthy bacteria. As a result, fulvic acid is rich in prebiotics and probiotics as well as silica, electrolytes, trace minerals, and fatty acids. Prebiotics are dietary fibers that feed probiotics and are integral to our health and wellness. Products like bio complete 3 could, therefore, be of interest to those looking for supplements to help benefit their gut biome.
Although it is possible to get fulvic acid naturally, you may find it beneficial to take a supplement instead. It can be difficult to obtain enough humic acids from the environment – especially if you don’t spend a lot of time outside.
Once you start taking fulvic acid, you may see a number of surprising changes in your body ranging from improved mental function to relief from constipation. Here are some of the primary benefits that you may experience:
- Better Digestive Health
The components that make up fulvic acid can have a positive impact on digestion by promoting the growth of healthy bacteria, and lessening the chances of indigestion problems such as heartburn (click for more info on remedies). This is one of the primary reasons why people take fulvic acid as a supplement.
- Fewer Oral Health Problems
Taking fulvic acid can discourage bad bacteria from growing. This, in turn, can minimize the risk of developing oral health problems like gingivitis or gum disease.
- Healthier Hair, Fingernails, And Skin
Because it is rich in silica, fulvic acid can be beneficial for the hair, skin, and nails. Silica promotes collagen production. Collagen is a protein that can be found in the body’s connective tissues that helps maintain strength and elasticity.
- Reduces The Risk Of Alzheimer’s Disease
Ayurvedic practitioners have been using fulvic acid for years in the form of a traditional medicine known as Shilajit. This dark colored powder is extracted from rocks that are found high in the mountains. The vast majority of it comes from the Himalayan Mountains. Researchers who have studied shilajit have found that it can be beneficial for boosting mental function and for reducing the risk of developing Alzheimer’s disease.
- Combats Inflammation
Fulvic acid can also help reduce inflammation in the body. This can help ease everything from joint pain to pain that is caused by chronic illnesses.